{"id":9546,"date":"2023-07-10T16:14:09","date_gmt":"2023-07-10T14:14:09","guid":{"rendered":"https:\/\/www.lavande-bio.fr\/la-lavande-lavandula-angustifolia\/"},"modified":"2026-10-09T20:13:05","modified_gmt":"2026-10-09T18:13:05","slug":"lavender-lavandula-angustifolia","status":"publish","type":"post","link":"https:\/\/www.lavande-bio.fr\/en\/lavender-lavandula-angustifolia\/","title":{"rendered":"True lavender (Lavandula angustifolia): everything about real lavender"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"9546\" class=\"elementor elementor-9546 elementor-9521\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9278fa5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9278fa5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7eb62eef\" data-id=\"7eb62eef\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1e22df16 elementor-widget elementor-widget-text-editor\" data-id=\"1e22df16\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>On the Valensole plateau, our family has grown lavender since 1932, organically since 2002. True lavender is the &#8220;real&#8221; lavender: the one used by perfumers, in herbal teas and in our grandmothers&#8217; wardrobe sachets. Here is everything you need to know about it, from lavender growers.<\/p>\n<figure class=\"wp-caption\"><img decoding=\"async\" src=\"https:\/\/www.lavande-bio.fr\/wp-content\/uploads\/2026\/10\/LAVANDE-BERENGER-LES-PRODUITS-DANS-LES-CHAMPS-37-e1791274715887.jpg\" alt=\"Organic true lavender and Lavande Bio B\u00e9renger products in the Valensole fields\" title=\"\"><figcaption>Our organic true lavender products, in the middle of the Valensole plateau fields.<\/figcaption><\/figure>\n\n<h2>True lavender, fine lavender, English lavender: what is its Latin name?<\/h2>\n<p>These names refer to the same plant: <strong><em>Lavandula angustifolia<\/em><\/strong>, literally &#8220;narrow-leaved lavender&#8221;. It is also called fine lavender or English lavender. It belongs to the Lamiaceae family, like thyme, sage and rosemary.<\/p>\n<p>Its name comes from the Latin <em>lavare<\/em>, &#8220;to wash&#8221;: the Romans already used it to scent their baths. In the 18th century, the naturalist Carl Linnaeus gave it its scientific name.<\/p>\n<p>Don&#8217;t confuse it with <strong>lavandin<\/strong> (<em>Lavandula \u00d7 intermedia<\/em>), a natural hybrid between the two great families of lavender: true lavender (<em>Lavandula angustifolia<\/em>) and spike lavender (<em>Lavandula latifolia<\/em>). All about it: <a href=\"\/en\/lavandin-lavandula-intermedia\/\">lavandin, origin and varieties<\/a>.<\/p>\n\n<h2>How to recognise true lavender<\/h2>\n<table>\n<thead><tr><th><\/th><th>True lavender<\/th><th>Lavandin<\/th><\/tr><\/thead>\n<tbody>\n<tr><td>Latin name<\/td><td><em>Lavandula angustifolia<\/em><\/td><td><em>Lavandula \u00d7 intermedia<\/em><\/td><\/tr>\n<tr><td>Size<\/td><td>Small bushes<\/td><td>Large round bushes<\/td><\/tr>\n<tr><td>Flower spikes<\/td><td>One short, tousled spike per stem<\/td><td>Long, branched spikes<\/td><\/tr>\n<tr><td>Colour<\/td><td>Lighter blue-violet<\/td><td>Deeper violet<\/td><\/tr>\n<tr><td>Altitude<\/td><td>From around 500 m<\/td><td>From 200 m<\/td><\/tr>\n<tr><td>Scent<\/td><td>Soft, floral, delicate<\/td><td>Strong, fresh, camphorous<\/td><\/tr>\n<tr><td>Propagation<\/td><td>By seed<\/td><td>By cuttings (sterile plant)<\/td><\/tr>\n<\/tbody>\n<\/table>\n<p>Test yourself: <a href=\"\/en\/lavender-or-lavandin\/\">lavender or lavandin?<\/a><\/p>\n\n<h2>True lavender on the Valensole plateau<\/h2>\n<p>True lavender loves altitude, light and the dry, stony soils of Haute-Provence. It grows from around 500 metres. On the Valensole plateau, we grow it alongside lavandin.<\/p>\n<p>It blooms from late June to mid-July, followed by the harvest, just before full bloom, when the flowers are most fragrant.<\/p>\n\n<h2>Traditional distillation and yield<\/h2>\n<p>We distil our lavender the <strong>traditional<\/strong> way, as for the past century: the flowers dry in the sun of the plateau, then are distilled whole, without being shredded. Steam passes through the flowers and carries the essential oil, which then separates from the floral water: the <strong>hydrosol<\/strong>.<\/p>\n<p>Our yield is around <strong>40 kg of essential oil per hectare<\/strong>. That is less than in conventional farming, and it is a choice: <strong>organic farming<\/strong> and <strong>traditional distillation<\/strong> produce less, but give a finer, rounder essential oil, truer to the plant. It is also why true lavender is more precious than lavandin, which yields far more per hectare.<\/p>\n\n<h2>How to use true lavender<\/h2>\n<figure class=\"wp-caption\"><img decoding=\"async\" src=\"https:\/\/www.lavande-bio.fr\/wp-content\/uploads\/2016\/12\/HUILE-ESSENTIELLE-DE-LAVANDE-100ml-3.jpg\" alt=\"Organic true lavender essential oil\" title=\"\"><figcaption>Our organic true lavender essential oil, traditionally distilled.<\/figcaption><\/figure>\n\n<h3>For relaxation and sleep<\/h3>\n<p>Its soft scent makes it the evening lavender: a few drops of <a href=\"\/en\/produit\/lavender-essential-oil-100-ml-2\/\">lavender essential oil<\/a> in a bedroom diffuser, or a <a href=\"\/en\/produit\/lavender-essential-oils-roll-on-10ml\/\">roll-on<\/a> on the wrists. Our tips: <a href=\"\/en\/restore-restful-sleep-naturally-the-lavender-guide\/\">lavender for a good night&#8217;s sleep<\/a>.<\/p>\n<h3>For the skin<\/h3>\n<p><a href=\"\/en\/produit\/hydrolat-lavender-3-l\/\">Lavender hydrosol<\/a> makes a fresh mist for face and body. <a href=\"\/en\/produit\/lavander-macerate\/\">Lavender macerate<\/a> is a ready-to-use vegetable oil for skin care. And our <a href=\"\/en\/produit\/fine-lavender-soap\/\">true lavender soap<\/a> gently scents your daily routine.<\/p>\n<h3>In infusions and cooking<\/h3>\n<p>Its food-grade flowers make a lovely infusion or scent desserts, creams and biscuits, used sparingly. The recipe: <a href=\"\/en\/lavender-infusion-the-secret-of-a-peaceful-nights-sleep\/\">lavender infusion<\/a>.<\/p>\n<h3>For hair<\/h3>\n<p>As a rinse or a few drops in your shampoo: <a href=\"\/en\/fine-lavender-a-natural-asset-for-caring-for-your-hair\/\">lavender and hair<\/a>.<\/p>\n<figure class=\"wp-caption\"><img decoding=\"async\" src=\"https:\/\/www.lavande-bio.fr\/wp-content\/uploads\/2026\/09\/IMG_2279.jpg\" alt=\"True lavender sleep gift box\" title=\"\"><figcaption>Our true lavender Sleep gift box: the evening ritual, ready to give.<\/figcaption><\/figure>\n\n<p>The evening ritual in one box: our <a href=\"\/en\/produit\/fine-lavender-sleep-gift-box\/\">true lavender Sleep gift box<\/a>.<\/p>\n\n<h2>True lavender or lavandin: which to choose?<\/h2>\n<ul>\n<li><strong>True lavender<\/strong> for relaxation, sleep, skin, infusions and cooking.<\/li>\n<li><strong>Lavandin<\/strong> for the home, laundry and cleaning: <a href=\"\/en\/how-to-use-lavandin-a-sure-fire-ally-for-your-home-and-your-well-being\/\">how to use lavandin<\/a>.<\/li>\n<\/ul>\n\n<h2>Frequently asked questions<\/h2>\n<h3>What is the difference between true lavender and fine lavender?<\/h3>\n<p>None: they are two names for the same plant, <em>Lavandula angustifolia<\/em>, also called English lavender.<\/p>\n<h3>Can you eat true lavender?<\/h3>\n<p>Its flowers, yes, if they are food grade, in infusions or cooking. The essential oil, however, must never be swallowed.<\/p>\n<h3>Why is true lavender essential oil more expensive than lavandin?<\/h3>\n<p>Because a hectare of true lavender produces much less essential oil, especially in organic farming with traditional distillation: around 40 kg per hectare on our farm.<\/p>\n<h3>When does lavender bloom in Valensole?<\/h3>\n<p>From late June to mid-July. Our visit ideas: <a href=\"\/en\/the-valensole-plateau\/\">discovering the Valensole plateau<\/a>.<\/p>\n<p>More questions? See our <a href=\"\/en\/faq\/\">FAQ<\/a>.<\/p>\n\n<h2>Precautions for use<\/h2>\n<p>Never swallow essential oil. Always dilute before applying to the skin. Avoid contact with eyes and mucous membranes. Not recommended for pregnant or breastfeeding women or young children. Do a patch test in the crook of the elbow before first use. Keep out of reach of children.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>On the Valensole plateau, our family has grown lavender since 1932, organically since 2002. True lavender is the &#8220;real&#8221; lavender: the one used by perfumers, in herbal teas and in our grandmothers&#8217; wardrobe sachets. Here is everything you need to know about it, from lavender growers. Our organic true lavender products, in the middle of [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9523,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[{"term_id":214,"name":"All about lavender","slug":"all-about-lavender","term_group":0,"term_taxonomy_id":214,"taxonomy":"category","description":"True lavender, spike lavender, lavandin grosso or super: what are the differences, how to tell them apart, how are they grown and distilled?\n\nLavender growers in Valensole for 4 generations and organic since 2002, we open the doors of our trade: the bloom on the plateau, a harvest that picks only the flowers, the traditional distillation of dried flowers. A section to understand the plant before choosing your products.","parent":0,"count":7,"filter":"raw","term_order":"11","cat_ID":214,"category_count":7,"category_description":"True lavender, spike lavender, lavandin grosso or super: what are the differences, how to tell them apart, how are they grown and distilled?\n\nLavender growers in Valensole for 4 generations and organic since 2002, we open the doors of our trade: the bloom on the plateau, a harvest that picks only the flowers, the traditional distillation of dried flowers. A section to understand the plant before choosing your products.","cat_name":"All about lavender","category_nicename":"all-about-lavender","category_parent":0},{"term_id":177,"name":"Tout savoir sur la lavande","slug":"tout-savoir-sur-la-lavande","term_group":0,"term_taxonomy_id":177,"taxonomy":"category","description":"Lavande fine, lavande aspic, lavandin grosso ou super : quelles diff\u00e9rences, comment les reconna\u00eetre, comment sont-elles cultiv\u00e9es et distill\u00e9es ?\n\nLavandiculteurs \u00e0 Valensole depuis 4 g\u00e9n\u00e9rations et en bio depuis 2002, nous vous ouvrons les portes de notre m\u00e9tier : la floraison sur le plateau, la r\u00e9colte qui ne pr\u00e9l\u00e8ve que les fleurs, la distillation traditionnelle des fleurs s\u00e9ch\u00e9es. Une rubrique pour bien comprendre la plante avant de choisir vos produits.","parent":0,"count":12,"filter":"raw","term_order":"15","cat_ID":177,"category_count":12,"category_description":"Lavande fine, lavande aspic, lavandin grosso ou super : quelles diff\u00e9rences, comment les reconna\u00eetre, comment sont-elles cultiv\u00e9es et distill\u00e9es ?\n\nLavandiculteurs \u00e0 Valensole depuis 4 g\u00e9n\u00e9rations et en bio depuis 2002, nous vous ouvrons les portes de notre m\u00e9tier : la floraison sur le plateau, la r\u00e9colte qui ne pr\u00e9l\u00e8ve que les fleurs, la distillation traditionnelle des fleurs s\u00e9ch\u00e9es. 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